A space to be heard, without judgement.
Whatever's brought you here (anxiety, loss, a relationship in difficulty, or simply feeling stuck), counselling offers room to pause, understand yourself better, and find a way forward.
- BACP Accredited
- Recognised by Bupa, AXA Health, Aviva & WPA
- Face-to-Face in Surrey & Online
- Free Introductory Call
Person-centred, at your pace
Therapy shaped around you (your goals and what matters most) rather than a fixed programme applied to everyone the same way.
Warm, confidential, non-judgemental
A space where you can feel truly heard and accepted, so you can explore what's troubling you and build lasting ways forward.
In person or online
Face-to-face in Surrey with easy off-street parking, or via secure video call, whichever suits you and your life best.
A steady, experienced presence, for whatever you're facing.
I'm a BACP Accredited Counsellor with many years of experience supporting adults, children and young people through a wide range of emotional and psychological challenges.
My approach is grounded in empathy, respect and genuine care, a warm, confidential space where you can feel truly heard, understood and accepted without judgement.
Together, we can explore what's troubling you, build greater self-awareness, strengthen emotional resilience, and find practical, lasting ways forward.
A gentle, unhurried way to start.
A free introductory call
A brief, no-pressure conversation to talk about what's brought you here and see whether working together feels right.
Your first session
We take time to get to know each other: what you're hoping for, and how counselling can best support you.
Finding your way forward
We work at your pace, reviewing things together, whether that's a handful of sessions or ongoing support.
Covered by your policy?
I’m a Recognised Bupa Counsellor and am also recognised by AXA Health, Aviva and WPA, registered under my full name, Deborah Pell.
If you have private health insurance, your policy may cover the cost of counselling sessions with me. Please check with your insurance provider before booking to confirm your level of cover and whether you need an authorisation or claim number.
No pressure. No obligation. Just a conversation.
If you're thinking about counselling, taking the first step can feel like the hardest part. A free introductory call is a low-pressure way to find out whether working together feels right for you.